References

 Below are some of the channels, apps which i have been using throughout my fitness journey:

Social Channels:

•  Fittr Facebook Page : Community which is doing Transformations of people, discussing day to day fitness issues.

Apps:

• FITTR on Google Play/App Store: Handy tool in tracking your fitness like BMR, BMI, Weight, checking calorie of food itmes you are using.

Youtube:

• Jordan Yeoh : For doing bodyweight workout at home.
• Bully Juice : For doing body weight workout at home.