References

 Below are some of the channels, apps which i have been using throughout my fitness journey:

Social Channels:

  •  Fittr Facebook Page : Community which is doing Transformations of people, discussing day to day fitness issues.

Apps:

  • FITTR on Google Play/App Store: Handy tool in tracking your fitness like BMR, BMI, Weight, checking calorie of food itmes you are using.

Youtube:

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